What Are “Healing Dramas” and Why Do We Need Them?

The media we consume can have a big impact on our mental health, so let’s choose healing.

Photo by Krzysztof Hepner on Unsplash

TV is a companion for many people. Especially throughout the pandemic, our favorite streaming services have started to fill a vital social role in our lives. And that’s not necessarily a bad thing, but it does mean that perhaps we should consider carefully what we choose.